Description
Fresh Avocados
Avocados are a healthy nutrient-dense food that can help boost fruit intake. Nutrient-dense foods are those that provide substantial amounts of vitamins, minerals and other nutrients with relatively few calories.
One-third of a medium avocado (50 g) has 80 calories and contributes nearly 20 vitamins and minerals. Avocados are a good source of fiber, folate, vitamin K, pantothenic acid and copper and provide good fats.
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Product Name
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AVOCADO
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Product Type
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Tropical & Sub-Tropical Fruit
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Instruction for use
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Eat directly, cooking
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Variety
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Hass
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Cultivation Type
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Organic
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Color
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Green
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Grade
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1
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Size (cm)
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15
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Weight (kg)
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0.45
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Place of Origin
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Vietnam
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Taste
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Light sweet, creamy
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Packing
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Customer’s request
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Flavor
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Natural
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